The classic coaching wheel—eight life areas on one visual. Rate each 0–10, see your shape, balance score, and where life feels most out of sync.
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Coaches have used the wheel of life for decades: eight domains, each rated for satisfaction. A round wheel means balance; flat spots show where life feels neglected.
Your balance score blends average satisfaction with how uneven the wheel is—a high earner with perfect career but empty health still scores low on balance.
Static PDFs cannot search, update, or link to journaling. This version gives an instant visual, a numeric score, and one focus action—then pairs naturally with hourly mood tracking as you experiment.
No. Perfect tens everywhere is unrealistic. Aim for a rounded shape without critical gaps—not maximum score in every slice.
Above 70 suggests relatively even satisfaction. Below 50 often means one or two areas are dragging the rest—use the focus tip, not all eight at once.
Monthly is enough for most people. Weekly micro-checks via hourly journaling fill the gaps between full wheel reviews.
